Health Blog

World Breast-feeding week: How breast-milk is made in the body.

Breast milk is quite amazing. It has all the nutrients that a baby needs in its first 6 months of life. The benefits for the baby are impressive. They include lower rates of allergies, ear & lung infections, obesity, and sudden infant death as well as healthier weight gain and other long term outcomes.Mothers can […]
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Epilepsy: Causes & treatment

Imagine you went for a walk inside your brain. You look to your right to see some nerve cells/neurons busy doing their work moving your arm. You look to your left and you see some other neurons thinking about what you’ll be having for diner later tonight, and all of a sudden, you hear a […]
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Influenza (How Catarrh is made in the body)

Catarrh is not the name of the yellowish mucus discharged from your nose when you sneeze. The actual name for it is mucus. Catarrh is actually the process of discharging the mucus that has built-up in your nose or throat. Now that this is cleared, let’s go behind the scene to see how it is […]
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Measles: Causes, Symptoms, Diagnosis, Treatment

Measles is one of the most infectious contagious diseases worldwide and it remains one of the leading causes of childhood mortality especially in areas with low rates of vaccination. The reason why it is so contagious is that it is airborne and spreads via tiny liquid particles that get flung into the air when someone […]
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What causes Conjunctivitis (Apollo)?

Conjunctivitis, popularly known as Apollo in Nigeria, is an inflammation of the conjunctiva, which is the superficial layer of the white part of the eyeball. Conjunctivitis is commonly caused by a viral infection, or less commonly, a bacterial infection. It can also be caused by an allergic reaction to certain allergens such as Dust Mites […]
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Stroke: Signs, Symptoms, Recovery, And More…

A stroke may occur when the brain doesn’t get enough oxygen or when there is bleeding in the brain. The most common cause of a stroke is a blockage in a blood vessel to the brain, which is often due to a blood clot getting trapped where the blood vessel gets narrow. When the blood […]
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How To Beat Insomnia and Sleep Deprivation

You ever had one of those nights where you just couldn’t seem to fall asleep? While that happens to everyone, once in a while, people with insomnia have to deal with these symptoms night after night. Some people with insomnia have trouble falling asleep, whereas others wakeup throughout the night and struggle to fall back […]
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Typhoid fever? What is this all about?

What causes typhoid fever?Typhoid fever is caused by an infection with a gram-negative bacterium called Salmonella typhi or a related bacteria; Salmonella paratyphi which has different subtypes (A, B or C). Both of these bacteria cause slightly different, but we generally call infection by both of these typhoid fever.These bacteria are ingested orally, survive in […]
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Jaundice

Jaundice involves someone taking on yellow pigments, specifically in the skin and eyes. The yellowing pigment is caused by a compound called bilirubin; a component of bile and the main cause of bruises being yellow, and after its metabolism, the yellowness of urine and brownness of feces. Causes of Jaundice:When red blood cells breakdown naturally […]
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Everything you need to know about Vitamin C

Vitamin C is a powerful antioxidant that helps in the fight against rapid ageing and diseases. It supports new tissue growth, is essential for healthy connective tissue in the body, and promotes healthy skin. It improves iron absorption.Vitamin C is an essential vitamin. Which means your body does not produce it, you have to eat […]
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