Health Blog

Sepsis and Septic Shock

Sepsis is a life-threatening condition that occurs when the body’s excessive response to an infection causes damage to its own tissues. Sepsis may progress to septic shock, a body-wide deficiency of blood supply that leads to oxygen deprivation, buildup of waste products, and eventual organ failure. Without timely treatment, mortality rates are high. With sepsis, […]
Read more

Heart Palpitations And Some Possible Symptoms

Ever felt your heart skipping a beat or going too quickly in small patches? Heart palpitation, as this phenomenon is commonly known, usually results from undue stress or strenuous activity. However, in some cases, they can also signal heart problems that you might need treatment for. Let’s take a deeper look at them and when […]
Read more

Understanding How Malaria Parasites Take Over Human Red Blood Cells

Malaria is a deadly disease that affects more than 200 million people annually, resulting in almost half a million deaths each year. This disease is caused by Plasmodium parasites, which cause extremely high fevers and shaking chills by infecting and reproducing inside human red blood cells. The parasites are transmitted between humans by mosquitoes. When […]
Read more

What is Acid reflux?

Acid reflux is when stomach acid flows into the throat. It produces a burning sensation or mild pain in the chest or upper abdomen, which is commonly referred to as heartburn. Usually, a muscle called the lower esophageal sphincter keeps a tight seal between the stomach and throat. But if this muscle weakens or doesn’t […]
Read more

What causes Carbuncle?

A carbuncle is a group of painful boils filled with pus and often form a connected area of infection under the skin. It is an infection of the hair follicles that extends into the surrounding skin and underlying subcutaneous tissue. It affects males more than the females and is more common in young to middle-aged […]
Read more

What is Antibiotic Resistance?

Antibiotics are natural compounds produced by certain bacteria and fungi. We use them to target parts of bacterial cells that aren’t found in human cells. Over the years, we have harnessed their power as drugs, to fight bacterial infections, but till date, antibiotics don’t work against viruses like colds and flu. Different kinds of antibiotics […]
Read more

What are Canker Sores?

Canker sores are small, open, and painful lesions that develop in the mouth. They appear on the soft tissues in your mouth, including the base of your gum, tongue, inside linings of the cheeks, throat, or lips. They are usually white, gray, yellow in color, with a red border. Also known as aphthous ulcer, canker […]
Read more

How to get rid of head lice

Head lice are one of the most common problems that affect children all over the world. Although they are not harmful, they can be very irritating, as they multiply very rapidly and are resistant to many kinds of treatment. If you want to get rid of head lice, you have to be patient and brace […]
Read more

What is Albumin and why is it important to the body?

Albumin is a protein produced by the liver and is essential for maintaining various bodily functions. It is a crucial blood protein that helps maintain fluid balance in the body. It acts as a carrier for hormones, vitamins, and medications ensuring their effective transport additionally, albumin binds to bilirubin preventing jaundice. It supports immune functions […]
Read more

Hemorrhoids. What causes it and how you can avoid it.

Hemorrhoids are swollen veins in the wall of the rectum and anus. Caused by too much pressure in the vein. They can cause pain or bleeding. The primary symptoms of hemorrhoids are lumps in the anus that may become painful or swollen, bleeding from the anus or rectum, particularly when you pass stool mucus in […]
Read more

HOW YOUR NAILS GROW

A nail is a horn like envelope that not only protects the tip of your fingers and toes from injuries, but also helps doctors get clues about your health condition. The nails, are made of a material called keratin. Keratin is the same protein that makes up hair and outer layer of the skin. But […]
Read more

What is a Hernia?

You’ve heard about them before, but what exactly is a hernia? Think of the body system like a car tire. The inner tube or soft tissue, is normally protected by a hard outer rubber. If there’s a weak or damaged spot, the inner tube can protrude, showing damage to the tire. This is almost identical […]
Read more

HOW IVF WORKS?

Making a baby isn’t always easy. Fortunately, scientific innovations have curated several other routes to parenthood. In vitro fertilization, or IVF, brings the miracle of conception into a laboratory. It has led to the birth of nearly 10 million babies since the first successful fertilization procedure in 1978. So how does it work? 1) Preparation: […]
Read more

HOW THE DIGESTIVE SYSTEM WORKS

Your digestive system consists of all the organs involved in breaking down the food you eat, absorbing nutrients, and eliminating waste products. When you take a bite of food, your digestive system is automatically activated. In the stomach, the food is broken down into smaller pieces and digestive juices are added. The food, which has […]
Read more

HOW DOES X-RAYS WORK?

Light is a form of electromagnetic radiation. At some wavelengths it appears as visible light, at others it takes the form of radiation we cannot see, such as ultraviolet, infrared, and x-rays. X-rays have very short wavelengths that, unlike visible light, are able to pass right through most tissues in the human body. Since bones […]
Read more

Understanding HIV infection and stages.

HIV is one of the deadliest infections in the world, and it is caused by the human immunodeficiency virus that mainly targets the immune system. The immune system is the body’s special defense mechanism, which deals with germs, infections, and generally anything that does not belong in the body’s general system. The HIV virus mainly […]
Read more

#WorldPancreaticCancerDay

Understanding Pancreatic Cancer The pancreas is a large gland located in the abdomen surrounded by the stomach, liver and spleen. The pancreas has two main functions, an exocrine function, which helps the body digest food and absorb nutrients, and an endocrine function, which helps control blood sugar levels. Pancreatic cancer occurs when malignant tumors develop […]
Read more

Why Long Duration Fasting Is Actually a Bad Idea

Gen Z trends pushes us to look attractive and fit for selfies, and millions of people go on extreme diets to achieve this, some are even going on dry fasting for many days. This is a very unhealthy move at gaining 6-packs or a flat tummy. To get into shape, it’s best to see a […]
Read more

HOW THE URINARY SYSTEM WORKS

The urinary system comes into play for the disposal of liquid waste. Our bodies keep generating a lot of hazardous and unwanted liquid waste. These are toxic waste products which will circulate in our blood until disposed of. And as excess water can be waste too, our body gets rid of it through the urinary […]
Read more

Why Do Men Have Nipples?

We all have nipples. Ladies need them to breastfeed infants, but why do guys have them? Not to sound trans or anything, but way back in our most early development days, we were actually girls. Sort of. You know, our modern human bodies have a number of “Not-so-functional” features like wisdom teeth and tail bones, […]
Read more

The process of teething in humans

A missing teeth. Not the best of features for a lead singer, but pretty dang cute on babies. But why do humans have baby teeth, and why do we lose them? Humans, and most mammals, are diphyodonts, meaning we grow two sets of teeth in our lifetimes. A permanent set of adult teeth, and a […]
Read more

What are blood types?

Human beings are quite similar in so many ways, but when it comes to blood, there are definitely different types. Eight, to be exact. Our different blood types stem from the fact that we all have immune systems, and while they work equally well, they’re not all the same. The cells in your body are […]
Read more

Why do joints pop and crack?

A joint is just where two bones in your body come together, but they don’t actually touch each other. Because if they did, the friction would grind them into a bone powder, which of course, most people would find unpleasant. So instead, your bones are capped by cushions of articular cartilage, which are kept lubricated […]
Read more

Blood Transfusion

Blood carries oxygen and nutrients to all tissues and removes carbon dioxide and other waste products from them. It also helps fight infection and heal wounds. It consists of a liquid portion and cellular components. The liquid, called plasma, is where nutrients, hormones, clotting factors, and other chemicals are dissolved. The cellular components are suspended […]
Read more

What causes Paraesthesia (Paja Paja)

Has your foot ever fallen asleep before? Probably when you were travelling in a small bus or when you were stuck in traffic for a while. Paraesthesia is that tingling pin and needles feeling you get when you spend a lengthy period of time in an uncomfortable position. Paraesthesia is a symptom that is characterized […]
Read more

Why do we Cry?

Beyond destroying mascara, puffing up eyes, and the universal gloomy look, what purpose do our tears serve? First off, you should know that not all tears are the same. There’s the sudden eye irritation tears, they are not the same as the tears of the broken heart. In fact, we humans are lucky enough to […]
Read more

What sugar does to your body?

Have you ever wondered why it’s next to impossible to resist sugary products? Well, let me first explain a few things about sugar. Sugar is a sweet substance that originates from plants like sugar cane and sugar beads. It is one giant molecule of carbohydrate with a scientific name called sucrose, which is made up […]
Read more

Why does beer make you pee?

Alcohol tends to make simple things suddenly really complicated. You might think that the answer is obvious. Beer goes in, Pee comes out. Beer is mostly water, so why wouldn’t it make you pee? The answer is a bit more complicated than that, and it has to do not just with beer, but any drink […]
Read more

What are Tonsil Stones?

A sore throat can be a sign of all kinds of medical maladies. You might have caught a cold from your coworkers or just cheered too loudly at that big game last night. But if it feels like there’s an irritating lump in your throat, there might actually be something stuck back there. A whitish […]
Read more

Why does a nose bleed for no reason?

A nose bleed can occur for many reasons, but the most common being dry air, nose picking, nasal irritation from allergies or a cold or blowing the nose too hard. Other factors can increase the risk like high blood pressure, a structural problem with the nose and certain medications, especially blood thinners, aspirin, and NSAIDs […]
Read more

WorldLungCancerWeek: The Staging Process of Lung Cancer

When you inhale, the lungs transfer oxygen from the air to your blood. They also take carbon dioxide from your blood and get rid of it when you exhale. Lung Cancer is a disease caused by the unchecked growth and spread of some cells from the lungs. There are two major types of lung cancer: […]
Read more

WorldHepatitisWeek: What is Hepatitis B? Hepatitis B is a life-threatening liver infection caused by the Hepatitis-B virus or HBV. It can cause chronic infection and put people at a high risk of death from cirrhosis or scarring of the liver and liver cancer. In terms of transmission, Hepatitis B is primarily spread from mother to […]
Read more

Everything you need to know about Wisdom teeth

Wisdom teeth are the third set of molars at the back of the mouth; most people have four of them; two at the top, and two at the bottom. These teeth usually appear in late teenage years or early adulthood. In most cases, wisdom teeth don’t have room to develop properly, and they can cause […]
Read more

What are cavities and what causes it?

You have whole communities of microbes living in your mouth right now and if you don’t treat them right, they’ll make holes in your teeth. No matter how much you brush your mouth is filled with microbes. Thousands of bacteria live on every single one of your teeth. And that’s if you have excellent oral […]
Read more

Vitiligo

Vitiligo is a skin disorder in which smooth white areas called macules or patches appear on a person’s skin. It generally starts on the hands, forearms, feet and face. Vitiligo may have a genetic component, as the condition tends to run in families. It is sometimes associated with other medical conditions including thyroid dysfunction, and […]
Read more

SickleCellAwarenessWeek: What is Sickle Cell Anemia?

Sickle cell anemia is a hereditary blood disease that affects the red blood cells. It is one of the most common and usually most severe forms of a group of red blood cell disorders called Sickle Cell disease. In order to survive, the human body needs red blood cells to supply oxygen to its tissues. […]
Read more

How people go bald

Nobody knows the root cause of baldness. So far, what we know about hair strands is that they are mostly made of Keratin, a type of protein left over from dead cells that are pushed up as new cells grow. This process takes place in a tube-like tiny hole called hair follicles, where the hair […]
Read more

Why do we Snore?

Normally when we breathe, air travels through our nose and mouth, down the back of our throat and into our lungs. Our airways are made up of soft tissues like muscles, tongue and throat, that are flexible and can move easily. When we sleep, these tissues can become too relaxed, which causes them to partially […]
Read more

What cause hiccup?

The most common causes of hiccups are eating and drinking too fast, but there are other factors, such as swallowing air, or intense emotions, such as; crying, laughing, stress, and excitement. But what happens during hiccups? The main organ involved in the process of hiccups is the diaphragm, a dome shaped muscle at the bottom […]
Read more

Why do we cough?

Coughing, something we all do every now and then is one of the most common symptoms of an illness that occurs due to viruses and often comes on as the last symptom of a retreating cold or viral flu. Other reasons that could trigger coughing are smoke, or dust in the surroundings and allergies. Though […]
Read more

What Is A Parasite?

A parasite is an organism or living thing that lives on inside another living thing’s body for food and other things that it needs to survive and thrive. Though parasites are very small, and are often only seen with the help of a microscope, they have the ability to manipulate, harm, and sometimes even kill […]
Read more

How twins are developed in the body

In most pregnancies, a single embryo develops in the uterus, but sometimes there can be twins, which means that two embryos develop together.Most twins are Fraternal or Dizygotic twins, meaning they originate from two separate eggs that are fertilized individually. While only a minority are: Identical or Monozygotic twins, which means they come from a […]
Read more

What causes diabetes?

Diabetes, also known as Diabetes Mellitus, means to pass through. It is a disease that occurs when your blood glucose or sugar that is the body’s main source of fuel is too high. But before exploring the root cause of diabetes, we need to learn about a body organ responsible for maintaining balance in blood […]
Read more

Why do we itch?

An itch, also known as pruritus, is an unpleasant and annoying sensation that makes you scratch your body. It can happen due to various reasons such as parasitic mites, dry skin, insect bite, disease, allergies, and sometimes, it happens for reasons that still remain unknown. Just as the immune system functions as an internal defense […]
Read more

What causes Chickenpox?

Chickenpox is a viral infection caused by a virus called Varicella-zoster, also known as V.Z.V. this virus spreads through the air when a person with chickenpox coughs & sneezes, or when someone comes into direct contact with saliva or mucus or liquid from blisters of an infected person. It is so contagious that you can […]
Read more

What causes Rabies?

When we hear the term Rabies, we automatically think of a dog bite. This is wrong. Any mammal can be infected & spread rabies. However, in most cases, they spread it through bite as the virus can only spread through saliva. This brings the question: why will a pet, an honorary member of the family, […]
Read more

What causes Pneumonia?

Pneumonia is an infection of the lungs caused by viruses or germs that invade the respiratory system. Generally, when we inhale oxygen, it goes through the windpipe, into the lungs, passes through the bronchi and eventually reaches the air sacs called the alveoli, which is surrounded by a network of fine blood capillaries. Here the […]
Read more

HOW THE IMMUNE SYSTEM WORKS

You are always under attack. Harmful and deadly microorganisms such as viruses, fungi and bacteria are always trying to invade your body. To repel these attacks, the body system developed a special defensive mechanism called the Immune System to protect your health from all unwanted guests at all times. The immune system is not one […]
Read more

WHAT IS DYSLEXIA?

Our world is full of unique people with different eyes, hairs, skin, personalities & functionalities, etc. But there is a special element we all possess that looks the same but functions differently, and that is our brain. It sees and understands the world differently for different people. One of those ways is through the perspective […]
Read more

WHY DO WE VOMIT?

We all have vomited at one time or the other. Although this truth may look and sound disgusting, it is 100% true and a core component of your bodily function. Vomiting, as bad as it may look, is actually a very healthy process. It is your body’s way of getting rid of something harmful that […]
Read more

Why do we forget?

Remember that fun birthday party of your friend you attended last year? I’m sure you do. Now, try to remember the outfit you wore on Wednesday, 8th of February, this year. This is definitely more difficult than it was to remember the party. So the question is: Why do we tend to forget certain things […]
Read more

Why do we shiver?

Ever been stuck under heavy rainfall? You finally find shelter along the way, but suddenly; your teeth begin to chatter and your body begins to shake uncontrollably or in other words, you start to shiver. Shivering is a method through which the body tries to keep you warm when it’s cold out there. It is […]
Read more

Why do we get allergies?

Imagine eating a birthday cake with your friends, and suddenly, you begin to sneeze uncontrollably, your nose starts running, throat gets itchy, you feel congested, and in no time, everyone starts running around to get medical aid. If you notice a similar pattern of illness after being exposed to something, it is easy to reach […]
Read more

HOW BLOOD PRESSURE WORKS

We are aware of the fact that our bodies consist of tube-like tunnels called blood vessels that carry the oxygen and nutrition-rich blood throughout the journey. To facilitate this journey, our heart plays a vital role by beating and pumping the blood through the arteries which exerts the force on the muscular walls of the […]
Read more

How your wounds heal

Your skin is the largest organ in your body. It regulates your temperature with the help of sweat glands and has a lot of sensors that enables you touch, feel hot or cold, and most importantly, the outer layer of your skin called the Epidermis acts as a protective shield and stops germs from entering […]
Read more

What causes Sinusitis?

What is sinusitis? Before we answer that question, we need to learn a bit about your facial anatomy. There are some air-filled spaces in the bones of your head around the nose. These hollow spaces are called sinuses; they come in four pairs or eight in all. They are on either side of the nose […]
Read more

What causes Stuttering?

Stuttering is a type of dysfluency in the flow of speech that can make the person repeat certain syllables, words, phrases, or even drag out part of a word. Children and even adults who stammer know what they have to say but the words just don’t come out easily. But the vital question is: What […]
Read more

What causes Tetanus?

We sometimes enjoy walking barefooted outdoors, but while doing so, we increase the chances of stepping on something pointy, like a rusty nail lying in the soil, which can be home to a harmful bacterium called Clostridium Tetani. This bacterium is responsible for causing the severe infection called Tetanus or Lockjaw. In this condition, a […]
Read more

What causes obesity?

Your weight is important. That is why doctors keep an eye on it every time you visit for a checkup. As too much or too little weight can be a matter of concern. But these days, being overweight is more common than being underweight and obesity has reached epidemic levels in developed as well as […]
Read more

What causes Ringworms (Lapa-Lapa)?

Ringworm is a kind of skin infection that (unlike its name implies) is not caused by any worm but a type of fungus called Dermatophytes. These fungi are generally found in most environments such as pool areas, public showers, etc. We can also find them on our pets, and sometimes, they are already present on […]
Read more

What happens when you swallow Chewing Gum?

Gum, a tempting rubbery candy that comes in various shapes, sizes, colours, and flavours, but have you very wondered what was it actually made of?Most chewing gums are made up of a synthetic equivalent of a rubbery material called Polyisobutylene. They may also contain ingredients such as sweeteners, softeners, and flavouring that we enjoy until […]
Read more

What causes Dandruff?

Dandruff is another name for a condition called Seborrheic Dermatitis; in which our scalp shed skin cells in the form of yellow or white flakes. It is very common in kids, teens, and adults alike and is usually harmless. But it could be a little bit embarrassing, especially for those who may already be self-conscious […]
Read more

Why do we get gray hair?

As we get older, generally by the age of 50, our hair begins to turn gray or silver in colour. Some people rock the salt & pepper look, while others try to conceal the shades of gray by dying it with artificial colours. But the vital question is: why did our hair turn gray in […]
Read more

What causes Kidney Stones?

Kidney stones, also known as renal calculi, are hard small masses of crystal that can form inside the kidneys that are part of the urinary tract. The kidney has many jobs, and one crucial role is to filter the blood to remove waste in the form of urine. These waste contains compounds that consist of […]
Read more

Why blood types matter?

Our blood, as humans, has different varieties and features. Red blood cells transport oxygen throughout the body, while white blood cells, also known as immune cells, fight against infection.Red blood cells have a certain kind of complex protein on the outside of the cell membrane. These proteins, known as Antigens, act as a QR code, […]
Read more

Breast Cancer Awareness Month: Understanding Breast Cancer

The breasts are paired organs that sit directly under the skin on your chest. On the outer side of the breast is the nipple, the dark circle of skin surrounding it is called the areolar. In women, breasts are made of fatty tissue, milk producing glands, and tubes called ducts. A large network of lymph […]
Read more

How stress can make you sick

Stress is a feeling we all experience when we are challenged or overwhelmed. But more than just an emotion, stress is a hardwired physical response that travels throughout your entire body. In a short-term, stress can be advantageous by enabling you deliver on projects when due, but when activated too often or too long, your […]
Read more

How does anesthesia work?

If you had surgery, you might remember starting to count backwards from 10 – 9 – 8 and then waking up with the surgery already over before you even got to 5, and it might seem that you were asleep, but you weren’t. You were under anesthesia, which is much more complicated. You were unconscious, […]
Read more

HOW TO DEAL WITH YOUTH/TEENAGE ADDICTION PROBLEMS

Young people are dying. They are overdosing on almost all medications nowadays, and even basic prescription drugs have not been left out.You wonder; how did this young person get to this horrible spot in life? Let’s go back in time, to understand how addiction starts, and how to prevent it from happening. While each addiction […]
Read more

Constipation: Causes and Symptoms

Going to the toilet is a part of our daily routine. But sometimes, we find it challenging to poop due to constipation; a state in which there is difficulty in clearing the bowels as the stool becomes hard, dry, and unusually large, causing a backup in the digestive system. Constipation can happen due to many […]
Read more

Sleeping sickness (Trypanosomiasis): causes, symptoms and treatment

Trypanosomiasis is a disease caused by a group of parasites called Trypanosoma Brucei. The two main types causing human disease are Trypanosoma Brucei Gambiensi & Trypanosoma Brucei Rhodesiensi. There are other types of Trypanosoma Brucei which cause animal disease and very occasionally infect humans. The parasite is transmitted to humans through the bite of an […]
Read more

What really causes Acne (Pimples)?

Acne is a skin disease consisting of blemishes that can occur on your face, neck, chest, shoulders, and back. It is very common during the teen years, but it can affect you during adulthood as well. CausesTo keep your hair and skin well lubricated, your body depends on sebaceous glands which sit just under your […]
Read more

What does soft drink do to your body?

As a species, we love carbonated drinks. The fizz on our tongues, that distinct sharp stinging and sensation gives the feel of hydrating in a more cool way, but there is a part to it that makes excess consumption very harmful to the body. You see, to make these “delicious” drinks, you need to saturate […]
Read more

Where does body odour come from? (Home remedies to stop body odour )

Our skin contains two types of sweat glands: eccrine glands and apocrine glands. Eccrine glands are present all over our body. They produce sweat, which is mostly water. Apocrine glands, on the other hand, are concentrated in regions such as; ear canals, armpits etc. They produce thicker sweat which has proteins. We know that millions […]
Read more

Polio (History, Types, Symptoms, Treatment)

Poliomyelitis more commonly known as polio is caused by the polio virus. Polio can spread from person to person, and is known to infect the spinal cord, which causes paralysis. HistoryThe first major documented polio outbreak in the United States happened in June 1894, where 18 people died and 132 paralyzed. Back then, we didn’t […]
Read more

What is a Cardiac Arrest?

Your heart has an electrical system that regulates your heartbeat and keeps blood pumping around your body. A cardiac arrest happens when a problem in this electrical system causes the heart to stop pumping blood. It is commonly caused by a heart attack or an inherited heart condition. Instead of beating regularly and effectively pumping […]
Read more

Food poisoning (Causes and treatment)

Food poisoning usually starts with feeling sick and really bad stomach cramps, with many going on to vomit or have diarrhea, and some escalating to stooling and vomiting. The most common causes of food poisoning are bacteria such as salmonella and e-coli. The symptoms you are experiencing can go a long way in telling what […]
Read more

World Breast-feeding week: How breast-milk is made in the body.

Breast milk is quite amazing. It has all the nutrients that a baby needs in its first 6 months of life. The benefits for the baby are impressive. They include lower rates of allergies, ear & lung infections, obesity, and sudden infant death as well as healthier weight gain and other long term outcomes.Mothers can […]
Read more

Epilepsy: Causes & treatment

Imagine you went for a walk inside your brain. You look to your right to see some nerve cells/neurons busy doing their work moving your arm. You look to your left and you see some other neurons thinking about what you’ll be having for diner later tonight, and all of a sudden, you hear a […]
Read more

Influenza (How Catarrh is made in the body)

Catarrh is not the name of the yellowish mucus discharged from your nose when you sneeze. The actual name for it is mucus. Catarrh is actually the process of discharging the mucus that has built-up in your nose or throat. Now that this is cleared, let’s go behind the scene to see how it is […]
Read more

Measles: Causes, Symptoms, Diagnosis, Treatment

Measles is one of the most infectious contagious diseases worldwide and it remains one of the leading causes of childhood mortality especially in areas with low rates of vaccination. The reason why it is so contagious is that it is airborne and spreads via tiny liquid particles that get flung into the air when someone […]
Read more

What causes Conjunctivitis (Apollo)?

Conjunctivitis, popularly known as Apollo in Nigeria, is an inflammation of the conjunctiva, which is the superficial layer of the white part of the eyeball. Conjunctivitis is commonly caused by a viral infection, or less commonly, a bacterial infection. It can also be caused by an allergic reaction to certain allergens such as Dust Mites […]
Read more

Stroke: Signs, Symptoms, Recovery, And More…

A stroke may occur when the brain doesn’t get enough oxygen or when there is bleeding in the brain. The most common cause of a stroke is a blockage in a blood vessel to the brain, which is often due to a blood clot getting trapped where the blood vessel gets narrow. When the blood […]
Read more

How To Beat Insomnia and Sleep Deprivation

You ever had one of those nights where you just couldn’t seem to fall asleep? While that happens to everyone, once in a while, people with insomnia have to deal with these symptoms night after night. Some people with insomnia have trouble falling asleep, whereas others wakeup throughout the night and struggle to fall back […]
Read more

Typhoid fever? What is this all about?

What causes typhoid fever?Typhoid fever is caused by an infection with a gram-negative bacterium called Salmonella typhi or a related bacteria; Salmonella paratyphi which has different subtypes (A, B or C). Both of these bacteria cause slightly different, but we generally call infection by both of these typhoid fever.These bacteria are ingested orally, survive in […]
Read more

Jaundice

Jaundice involves someone taking on yellow pigments, specifically in the skin and eyes. The yellowing pigment is caused by a compound called bilirubin; a component of bile and the main cause of bruises being yellow, and after its metabolism, the yellowness of urine and brownness of feces. Causes of Jaundice:When red blood cells breakdown naturally […]
Read more

Everything you need to know about Vitamin C

Vitamin C is a powerful antioxidant that helps in the fight against rapid ageing and diseases. It supports new tissue growth, is essential for healthy connective tissue in the body, and promotes healthy skin. It improves iron absorption.Vitamin C is an essential vitamin. Which means your body does not produce it, you have to eat […]
Read more

How to deal with cataract decisively

The natural crystalline lens in the human eye is transparent & colourless. Cataract is the clouding of the natural lens & it can affect ones vision and quality of life. It can affect vision during driving, reading, watching TV, and even the view of your loved ones. What causes cataracts? Ageing is by far the […]
Read more

What causes Asthma?

Asthma is a chronic condition in which the airways become narrow and swollen, causing excess mucus production. This makes breathing difficult, triggers coughing, wheezing (a whistling or rattling sound in the chest), and shortness of breath. There is no scientifically proven cause for asthma. However, research has shown that certain genetic factors & some of […]
Read more

How to get rid of dark knuckles without baking soda

Dark knuckles, or hyper pigmentation of the knuckles could be caused by several factors, some of which require urgent medical attention. However, in prevalent times, it is often caused by injuries, skin irritation, or the use of strong acidic substance, commonly referred to as bleaching creams, on the skin. Bleaching cream breaks down the melanin […]
Read more

How to sleep during a period of excess heat

Excluding the use of special gadgets or air conditioners, what can you do when you can’t fall asleep because of excess heat? Here are three tips to help you beat the heat indoors, and try bringing your internal temperature down a few degrees. According to the American Library of Medicine, cooling your hands and feet […]
Read more

A Sprained Ankle

A sprained ankle is a common injury that involves damage to one or more of the ligaments that support the ankle joint. Ankle sprains are usually the result of rolling or twisting the ankle, eventually stretching the connective tissue until it tears. The most commonly injured ligament of the ankle is the Anterior TaloFibular Ligament […]
Read more

No products in the cart.