Health Blog

The Tale of Two Names: HIV and AIDS

Once upon a time, there was a sneaky invader called HIV. Its full name is Human Immunodeficiency Virus—quite a mouthful! This tiny but powerful virus had a single mission: to break into the body’s defense system, known as the immune system, and weaken it over time. You can think of the immune system as a […]
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What Causes Premature Childbirth? (Preterm Birth)

  • November 25, 2024
Imagine a world where every baby is a tiny miracle, growing safely in their mother’s womb, preparing for the grand entrance into life after 40 weeks of nurturing care. But sometimes, life doesn’t follow the plan, and these little miracles arrive earlier than expected, entering the world before 37 weeks of pregnancy are completed. This […]
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What Is Antibiotic Resistance?

  • November 25, 2024
Imagine a clever group of tiny troublemakers called bacteria. They’re all around us, too small to see but sometimes capable of causing infections that make people sick. Humans had a special weapon to fight these troublemakers for a long time: antibiotics. Antibiotics are medicines that stop bacteria in their tracks or even eliminate them. But […]
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What Causes Incontinence? (Loss of Bladder Control)

Imagine you’re laughing at a joke at a party, and suddenly, there’s an unexpected surprise—just a tiny leak of urine. Or maybe you’re racing to the bathroom, feeling that urge come on strong, but don’t quite make it in time. This is what some people with incontinence experience, and though it can be embarrassing, it’s […]
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WHAT IS PROSTRATE CANCER?

Prostate cancer is a type of cancer that affects the prostate, a small gland in males that’s shaped like a walnut. The prostate helps make fluid that nourishes and moves sperm. This type of cancer is pretty common, and many types of prostate cancer grow very slowly. Often, it stays in the prostate and doesn’t […]
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Everything You Need To Know About Breast Cancer

Breast cancer is a sickness that happens when some cells in the breast start to grow strangely and can form lumps called tumors. If the tumors aren’t treated, they can spread to other parts of the body and become very dangerous. Breast cancer starts in parts of the breast where milk is made or travels […]
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Understanding Osteoporosis in Simple Terms

Osteoporosis is a condition that makes bones weaker and more likely to break. The word “osteoporosis” means “porous bone,” which refers to bones becoming less solid and more like a sponge. Normally, bones are made up of minerals, mainly calcium, which are held together by strong fibers. Bones have a hard outer layer that we […]
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Thrombosis Explained in Simple Terms

Thrombosis is when a blood clot forms inside a blood vessel or within the heart. A blood clot is like a thick lump of blood that has become solid. It can obstruct the normal flow of blood through the vessels, or it may break free and travel through the bloodstream to other body areas. If […]
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#WorldHeartDay: How To Keep The Heart Healthy

Cardiovascular diseases (CVDs) are the leading cause of death globally, responsible for 1 in every 3 deaths. Heart attacks and strokes often result from a combination of risk factors, including tobacco use, unhealthy diet and obesity, physical inactivity, alcohol use, hypertension, diabetes, and high cholesterol levels. Adopting a healthier lifestyle to support heart health is […]
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What is Acute Glaucoma?

  • September 25, 2024
Glaucoma refers to a condition where the pressure inside the eyeball is elevated. The eye constantly produces fluid, which flows into the eyeball, but this fluid also drains away at nearly the same rate, maintaining stable pressure inside the eye. If there is an issue with fluid drainage, the pressure can increase, usually leading to […]
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What is Tooth Abscess?

  • September 17, 2024
Toothache, can sometimes be caused by a tooth abscess, though this is not always the case. A tooth abscess is a collection of pus resulting from an infection deep within the tooth or in the surrounding structures, typically due to tooth decay. In addition to pain, the individual may experience swelling of the gum, and […]
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What is Laryngitis?

  • September 9, 2024
The larynx, often referred to as the voice box, can become inflamed due to a viral infection, a condition known as laryngitis. This typically results in a husky or croaky voice, and in some cases, it can cause a complete loss of voice, leaving the individual only able to whisper. Along with voice changes, additional […]
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What is a Stye?

  • September 2, 2024
A stye is an infection in your eyelid, it’s usually an infection in the hair follicle when one of your eyelashes attaches to your eyelid sometimes you can get what’s called an internal stye where the meibomian gland, which is one of the glands inside your eyelid, gets infected then it comes to a head […]
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Eye Pain: When do you need to see an Optician?

The iris is the colored part of the eye with the pupil in the middle. The white of your eye is called the sclera; over that, you’ve got a very thin transparent layer called your conjunctiva. This layer often gets inflamed and sometimes infected, resulting in the infection usually described as Apollo (conjunctivitis). Conjunctivitis will […]
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What is Athlete’s Foot?

Athlete’s foot is a fungal infection of your skin. It doesn’t just affect athletes though. The point about fungi is that they love anywhere that’s warm, moist, and short of air, which really describes the inside of your trainers, especially the bit between your toes. So athlete’s foot often starts with a rash between your […]
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What is the Main Cause of Eczema?

Eczema is a form of dermatitis. “Itis” is the medical term for inflammation, and “derm” refers to the skin. Therefore, any skin inflammation is called dermatitis. However, eczema is most commonly associated with atopic dermatitis, an allergic condition closely linked to asthma and hay fever. Eczema often runs in families, and the risk is higher […]
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When do I need to seek medical advice about a headache?

Pretty much everybody gets headaches sometimes, and the vast majority of them are nothing to worry about. But there are sometimes what we call red flags, and these are what you should look out for and always seek medical help for. The one everyone knows as a red flag is a severe headache that’s accompanied […]
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What is Dizziness?

Dizziness means being unsteady, but people use it to describe different things. But in general terms, dizziness often refers to three main things. The first is what we call Vertigo. That’s dizziness with the sensation of the room going round, the room spinning, often accompanied by feeling or even being sick. The second is feeling […]
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When should I see an optician about eye symptoms?

Eye symptoms are prevalent. The good news is that most of them don’t have anything to worry about and settle down on their own. But it is important to know what symptoms you should look out for because some symptoms are warning signs of a condition that could be eyesight-threatening if you don’t get them […]
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Should I panic if I have blood in my stool?

Having blood in your stools is quite common, and is generally not something to worry about, but it usually needs to be checked out. The possible occurrence of blood in stool most likely comes from the gut, but the lower down your gut it comes from, the brighter it will be. One of the most […]
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What are Threadworms?

Most of us are pretty cool about earthworms. Some of us don’t even mind snakes, but the idea of a threadworm wriggling out of your bottom is enough to make most people reel in utter disgust. The good news is they don’t usually cause any symptoms, and indeed certainly don’t cause harm, but even so. […]
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What is Alcoholic Liver Disease?

Too much alcohol is bad for you and by too much, we mean more than the recommended upper limits. That’s about 14 units a week for men and women, spread over several days and with at least a couple of alcohol-free days per week. One of the many bits of your body that will suffer […]
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What is Irritable Bowel Syndrome?

Irritable bowel syndrome, or IBS, is very common. It affects probably one in five adults at some point. It’s a long-term condition, causing cramping tummy pains, bloating, wind, changes in bowel habits, and much more. It’s what we call a functional bowel disorder. That does not mean that it is all in your mind. But […]
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What Do Pharmacists Do?

Pharmacists are highly trained healthcare professionals. They’re an invaluable member of the primary care system these days. For instance, many medicines that used to be available only on prescription are now available at the local pharmacy. They can advise you about new conditions, or if you have familiar symptoms that you know what treatment you […]
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Toothache: Causes, Treatment, and Who Should You Consult?

Toothache is caused by inflammation of the dental pulp, which is a combination of nerves and blood vessels deep inside your tooth. There are actually three layers to a tooth. On the outside, we all know about the hard enamel, but underneath that there’s a softer dentine and underneath that, again, is this pulp which […]
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Facts about Multiple Sclerosis

What is Multiple Sclerosis?Multiple Sclerosis, or MS, is a disease that causes multiple scars on nerves in the brain and spinal cord. These scars keep the nerves from working properly. What Causes Multiple Sclerosis?Doctors don’t know what causes Multiple Sclerosis, but most doctors believe that your immune system attacks your body’s tissues as if they […]
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Everything you need to know about Rheumatoid Arthritis (Rheumatism)

Rheumatoid arthritis is an autoimmune disease where a person’s immune system attacks and targets the healthy connective tissue surrounding joints in the body. It affects approximately 1% of the population. Rheumatoid arthritis most commonly affects individuals aged between 30 and 60, however onset can occur at any age. Women have more than double the chance […]
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How caffeine affects the body and brain

Caffeine is the most commonly used psychoactive drug in the world. One of the reasons it is so popular is the effects it has on the body. For example; that pick-me-up feeling you get from your coffee breaks is simply the caffeine-blocking adenosine in your brain, which is the hormone that causes you to feel […]
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Everything you need to know about Prostate Cancer

Prostate cancer is a condition where the normal prostate cells in the body transform and begin to behave abnormally. The prostate is a small, walnut-sized organ that men have which connects the bladder and the seminal vesicles to the penis. Prostate cancer that is just in the prostate is generally not dangerous, but if it […]
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How Insulin Works In The Body

Insulin is a hormone that is produced by the pancreas to help regulate blood levels of glucose, amino acids, and fats after a meal. It does this by having a strong effect on three main organs: muscles, fat tissue, and the liver. Let’s take a closer look to see how this works. After eating a […]
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Differentiating between nearsightedness and farsightedness

Let’s talk about the difference between nearsightedness and farsightedness. Nearsighted also called myopia is when people can see nearby objects clearly, however objects that are far away appear blurry and not in focus. Near sighted may be caused by an eyeball that is too long or a cornea that curved steeply. As a result, as […]
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Sepsis and Septic Shock

Sepsis is a life-threatening condition that occurs when the body’s excessive response to an infection causes damage to its own tissues. Sepsis may progress to septic shock, a body-wide deficiency of blood supply that leads to oxygen deprivation, buildup of waste products, and eventual organ failure. Without timely treatment, mortality rates are high. With sepsis, […]
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Heart Palpitations And Some Possible Symptoms

Ever felt your heart skipping a beat or going too quickly in small patches? Heart palpitation, as this phenomenon is commonly known, usually results from undue stress or strenuous activity. However, in some cases, they can also signal heart problems that you might need treatment for. Let’s take a deeper look at them and when […]
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Understanding How Malaria Parasites Take Over Human Red Blood Cells

Malaria is a deadly disease that affects more than 200 million people annually, resulting in almost half a million deaths each year. This disease is caused by Plasmodium parasites, which cause extremely high fevers and shaking chills by infecting and reproducing inside human red blood cells. The parasites are transmitted between humans by mosquitoes. When […]
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What is Acid reflux?

Acid reflux is when stomach acid flows into the throat. It produces a burning sensation or mild pain in the chest or upper abdomen, which is commonly referred to as heartburn. Usually, a muscle called the lower esophageal sphincter keeps a tight seal between the stomach and throat. But if this muscle weakens or doesn’t […]
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What causes Carbuncle?

A carbuncle is a group of painful boils filled with pus and often form a connected area of infection under the skin. It is an infection of the hair follicles that extends into the surrounding skin and underlying subcutaneous tissue. It affects males more than the females and is more common in young to middle-aged […]
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What is Antibiotic Resistance?

Antibiotics are natural compounds produced by certain bacteria and fungi. We use them to target parts of bacterial cells that aren’t found in human cells. Over the years, we have harnessed their power as drugs, to fight bacterial infections, but till date, antibiotics don’t work against viruses like colds and flu. Different kinds of antibiotics […]
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What are Canker Sores?

Canker sores are small, open, and painful lesions that develop in the mouth. They appear on the soft tissues in your mouth, including the base of your gum, tongue, inside linings of the cheeks, throat, or lips. They are usually white, gray, yellow in color, with a red border. Also known as aphthous ulcer, canker […]
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How to get rid of head lice

  • February 26, 2024
Head lice are one of the most common problems that affect children all over the world. Although they are not harmful, they can be very irritating, as they multiply very rapidly and are resistant to many kinds of treatment. If you want to get rid of head lice, you have to be patient and brace […]
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What is Albumin and why is it important to the body?

Albumin is a protein produced by the liver and is essential for maintaining various bodily functions. It is a crucial blood protein that helps maintain fluid balance in the body. It acts as a carrier for hormones, vitamins, and medications ensuring their effective transport additionally, albumin binds to bilirubin preventing jaundice. It supports immune functions […]
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Hemorrhoids. What causes it and how you can avoid it.

Hemorrhoids are swollen veins in the wall of the rectum and anus. Caused by too much pressure in the vein. They can cause pain or bleeding. The primary symptoms of hemorrhoids are lumps in the anus that may become painful or swollen, bleeding from the anus or rectum, particularly when you pass stool mucus in […]
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HOW YOUR NAILS GROW

A nail is a horn like envelope that not only protects the tip of your fingers and toes from injuries, but also helps doctors get clues about your health condition. The nails, are made of a material called keratin. Keratin is the same protein that makes up hair and outer layer of the skin. But […]
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What is a Hernia?

You’ve heard about them before, but what exactly is a hernia? Think of the body system like a car tire. The inner tube or soft tissue, is normally protected by a hard outer rubber. If there’s a weak or damaged spot, the inner tube can protrude, showing damage to the tire. This is almost identical […]
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HOW IVF WORKS?

Making a baby isn’t always easy. Fortunately, scientific innovations have curated several other routes to parenthood. In vitro fertilization, or IVF, brings the miracle of conception into a laboratory. It has led to the birth of nearly 10 million babies since the first successful fertilization procedure in 1978. So how does it work? 1) Preparation: […]
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HOW THE DIGESTIVE SYSTEM WORKS

Your digestive system consists of all the organs involved in breaking down the food you eat, absorbing nutrients, and eliminating waste products. When you take a bite of food, your digestive system is automatically activated. In the stomach, the food is broken down into smaller pieces and digestive juices are added. The food, which has […]
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HOW DOES X-RAYS WORK?

Light is a form of electromagnetic radiation. At some wavelengths it appears as visible light, at others it takes the form of radiation we cannot see, such as ultraviolet, infrared, and x-rays. X-rays have very short wavelengths that, unlike visible light, are able to pass right through most tissues in the human body. Since bones […]
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Understanding HIV infection and stages.

HIV is one of the deadliest infections in the world, and it is caused by the human immunodeficiency virus that mainly targets the immune system. The immune system is the body’s special defense mechanism, which deals with germs, infections, and generally anything that does not belong in the body’s general system. The HIV virus mainly […]
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#WorldPancreaticCancerDay

  • November 16, 2023
Understanding Pancreatic Cancer The pancreas is a large gland located in the abdomen surrounded by the stomach, liver and spleen. The pancreas has two main functions, an exocrine function, which helps the body digest food and absorb nutrients, and an endocrine function, which helps control blood sugar levels. Pancreatic cancer occurs when malignant tumors develop […]
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Why Long Duration Fasting Is Actually a Bad Idea

Gen Z trends pushes us to look attractive and fit for selfies, and millions of people go on extreme diets to achieve this, some are even going on dry fasting for many days. This is a very unhealthy move at gaining 6-packs or a flat tummy. To get into shape, it’s best to see a […]
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HOW THE URINARY SYSTEM WORKS

The urinary system comes into play for the disposal of liquid waste. Our bodies keep generating a lot of hazardous and unwanted liquid waste. These are toxic waste products which will circulate in our blood until disposed of. And as excess water can be waste too, our body gets rid of it through the urinary […]
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Why Do Men Have Nipples?

We all have nipples. Ladies need them to breastfeed infants, but why do guys have them? Not to sound trans or anything, but way back in our most early development days, we were actually girls. Sort of. You know, our modern human bodies have a number of “Not-so-functional” features like wisdom teeth and tail bones, […]
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The process of teething in humans

A missing teeth. Not the best of features for a lead singer, but pretty dang cute on babies. But why do humans have baby teeth, and why do we lose them? Humans, and most mammals, are diphyodonts, meaning we grow two sets of teeth in our lifetimes. A permanent set of adult teeth, and a […]
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What are blood types?

Human beings are quite similar in so many ways, but when it comes to blood, there are definitely different types. Eight, to be exact. Our different blood types stem from the fact that we all have immune systems, and while they work equally well, they’re not all the same. The cells in your body are […]
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Why do joints pop and crack?

A joint is just where two bones in your body come together, but they don’t actually touch each other. Because if they did, the friction would grind them into a bone powder, which of course, most people would find unpleasant. So instead, your bones are capped by cushions of articular cartilage, which are kept lubricated […]
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Blood Transfusion

  • September 21, 2023
Blood carries oxygen and nutrients to all tissues and removes carbon dioxide and other waste products from them. It also helps fight infection and heal wounds. It consists of a liquid portion and cellular components. The liquid, called plasma, is where nutrients, hormones, clotting factors, and other chemicals are dissolved. The cellular components are suspended […]
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What causes Paraesthesia (Paja Paja)

  • September 18, 2023
Has your foot ever fallen asleep before? Probably when you were travelling in a small bus or when you were stuck in traffic for a while. Paraesthesia is that tingling pin and needles feeling you get when you spend a lengthy period of time in an uncomfortable position. Paraesthesia is a symptom that is characterized […]
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Why do we Cry?

  • September 7, 2023
Beyond destroying mascara, puffing up eyes, and the universal gloomy look, what purpose do our tears serve? First off, you should know that not all tears are the same. There’s the sudden eye irritation tears, they are not the same as the tears of the broken heart. In fact, we humans are lucky enough to […]
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What sugar does to your body?

  • September 1, 2023
Have you ever wondered why it’s next to impossible to resist sugary products? Well, let me first explain a few things about sugar. Sugar is a sweet substance that originates from plants like sugar cane and sugar beads. It is one giant molecule of carbohydrate with a scientific name called sucrose, which is made up […]
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Why does beer make you pee?

Alcohol tends to make simple things suddenly really complicated. You might think that the answer is obvious. Beer goes in, Pee comes out. Beer is mostly water, so why wouldn’t it make you pee? The answer is a bit more complicated than that, and it has to do not just with beer, but any drink […]
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What are Tonsil Stones?

A sore throat can be a sign of all kinds of medical maladies. You might have caught a cold from your coworkers or just cheered too loudly at that big game last night. But if it feels like there’s an irritating lump in your throat, there might actually be something stuck back there. A whitish […]
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Why does a nose bleed for no reason?

A nose bleed can occur for many reasons, but the most common being dry air, nose picking, nasal irritation from allergies or a cold or blowing the nose too hard. Other factors can increase the risk like high blood pressure, a structural problem with the nose and certain medications, especially blood thinners, aspirin, and NSAIDs […]
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WorldLungCancerWeek: The Staging Process of Lung Cancer

When you inhale, the lungs transfer oxygen from the air to your blood. They also take carbon dioxide from your blood and get rid of it when you exhale. Lung Cancer is a disease caused by the unchecked growth and spread of some cells from the lungs. There are two major types of lung cancer: […]
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WorldHepatitisWeek: What is Hepatitis B? Hepatitis B is a life-threatening liver infection caused by the Hepatitis-B virus or HBV. It can cause chronic infection and put people at a high risk of death from cirrhosis or scarring of the liver and liver cancer. In terms of transmission, Hepatitis B is primarily spread from mother to […]
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Everything you need to know about Wisdom teeth

Wisdom teeth are the third set of molars at the back of the mouth; most people have four of them; two at the top, and two at the bottom. These teeth usually appear in late teenage years or early adulthood. In most cases, wisdom teeth don’t have room to develop properly, and they can cause […]
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What are cavities and what causes it?

You have whole communities of microbes living in your mouth right now and if you don’t treat them right, they’ll make holes in your teeth. No matter how much you brush your mouth is filled with microbes. Thousands of bacteria live on every single one of your teeth. And that’s if you have excellent oral […]
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Vitiligo

Vitiligo is a skin disorder in which smooth white areas called macules or patches appear on a person’s skin. It generally starts on the hands, forearms, feet and face. Vitiligo may have a genetic component, as the condition tends to run in families. It is sometimes associated with other medical conditions including thyroid dysfunction, and […]
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SickleCellAwarenessWeek: What is Sickle Cell Anemia?

Sickle cell anemia is a hereditary blood disease that affects the red blood cells. It is one of the most common and usually most severe forms of a group of red blood cell disorders called Sickle Cell disease. In order to survive, the human body needs red blood cells to supply oxygen to its tissues. […]
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How people go bald

Nobody knows the root cause of baldness. So far, what we know about hair strands is that they are mostly made of Keratin, a type of protein left over from dead cells that are pushed up as new cells grow. This process takes place in a tube-like tiny hole called hair follicles, where the hair […]
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Why do we Snore?

Normally when we breathe, air travels through our nose and mouth, down the back of our throat and into our lungs. Our airways are made up of soft tissues like muscles, tongue and throat, that are flexible and can move easily. When we sleep, these tissues can become too relaxed, which causes them to partially […]
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What cause hiccup?

The most common causes of hiccups are eating and drinking too fast, but there are other factors, such as swallowing air, or intense emotions, such as; crying, laughing, stress, and excitement. But what happens during hiccups? The main organ involved in the process of hiccups is the diaphragm, a dome shaped muscle at the bottom […]
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Why do we cough?

Coughing, something we all do every now and then is one of the most common symptoms of an illness that occurs due to viruses and often comes on as the last symptom of a retreating cold or viral flu. Other reasons that could trigger coughing are smoke, or dust in the surroundings and allergies. Though […]
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What Is A Parasite?

A parasite is an organism or living thing that lives on inside another living thing’s body for food and other things that it needs to survive and thrive. Though parasites are very small, and are often only seen with the help of a microscope, they have the ability to manipulate, harm, and sometimes even kill […]
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How twins are developed in the body

In most pregnancies, a single embryo develops in the uterus, but sometimes there can be twins, which means that two embryos develop together.Most twins are Fraternal or Dizygotic twins, meaning they originate from two separate eggs that are fertilized individually. While only a minority are: Identical or Monozygotic twins, which means they come from a […]
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What causes diabetes?

Diabetes, also known as Diabetes Mellitus, means to pass through. It is a disease that occurs when your blood glucose or sugar that is the body’s main source of fuel is too high. But before exploring the root cause of diabetes, we need to learn about a body organ responsible for maintaining balance in blood […]
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Why do we itch?

An itch, also known as pruritus, is an unpleasant and annoying sensation that makes you scratch your body. It can happen due to various reasons such as parasitic mites, dry skin, insect bite, disease, allergies, and sometimes, it happens for reasons that still remain unknown. Just as the immune system functions as an internal defense […]
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What causes Chickenpox?

Chickenpox is a viral infection caused by a virus called Varicella-zoster, also known as V.Z.V. this virus spreads through the air when a person with chickenpox coughs & sneezes, or when someone comes into direct contact with saliva or mucus or liquid from blisters of an infected person. It is so contagious that you can […]
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What causes Rabies?

When we hear the term Rabies, we automatically think of a dog bite. This is wrong. Any mammal can be infected & spread rabies. However, in most cases, they spread it through bite as the virus can only spread through saliva. This brings the question: why will a pet, an honorary member of the family, […]
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What causes Pneumonia?

Pneumonia is an infection of the lungs caused by viruses or germs that invade the respiratory system. Generally, when we inhale oxygen, it goes through the windpipe, into the lungs, passes through the bronchi and eventually reaches the air sacs called the alveoli, which is surrounded by a network of fine blood capillaries. Here the […]
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HOW THE IMMUNE SYSTEM WORKS

You are always under attack. Harmful and deadly microorganisms such as viruses, fungi and bacteria are always trying to invade your body. To repel these attacks, the body system developed a special defensive mechanism called the Immune System to protect your health from all unwanted guests at all times. The immune system is not one […]
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WHAT IS DYSLEXIA?

Our world is full of unique people with different eyes, hairs, skin, personalities & functionalities, etc. But there is a special element we all possess that looks the same but functions differently, and that is our brain. It sees and understands the world differently for different people. One of those ways is through the perspective […]
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WHY DO WE VOMIT?

We all have vomited at one time or the other. Although this truth may look and sound disgusting, it is 100% true and a core component of your bodily function. Vomiting, as bad as it may look, is actually a very healthy process. It is your body’s way of getting rid of something harmful that […]
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Why do we forget?

Remember that fun birthday party of your friend you attended last year? I’m sure you do. Now, try to remember the outfit you wore on Wednesday, 8th of February, this year. This is definitely more difficult than it was to remember the party. So the question is: Why do we tend to forget certain things […]
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Why do we shiver?

Ever been stuck under heavy rainfall? You finally find shelter along the way, but suddenly; your teeth begin to chatter and your body begins to shake uncontrollably or in other words, you start to shiver. Shivering is a method through which the body tries to keep you warm when it’s cold out there. It is […]
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Why do we get allergies?

  • February 21, 2023
Imagine eating a birthday cake with your friends, and suddenly, you begin to sneeze uncontrollably, your nose starts running, throat gets itchy, you feel congested, and in no time, everyone starts running around to get medical aid. If you notice a similar pattern of illness after being exposed to something, it is easy to reach […]
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HOW BLOOD PRESSURE WORKS

  • February 15, 2023
We are aware of the fact that our bodies consist of tube-like tunnels called blood vessels that carry the oxygen and nutrition-rich blood throughout the journey. To facilitate this journey, our heart plays a vital role by beating and pumping the blood through the arteries which exerts the force on the muscular walls of the […]
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How your wounds heal

Your skin is the largest organ in your body. It regulates your temperature with the help of sweat glands and has a lot of sensors that enables you touch, feel hot or cold, and most importantly, the outer layer of your skin called the Epidermis acts as a protective shield and stops germs from entering […]
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What causes Sinusitis?

What is sinusitis? Before we answer that question, we need to learn a bit about your facial anatomy. There are some air-filled spaces in the bones of your head around the nose. These hollow spaces are called sinuses; they come in four pairs or eight in all. They are on either side of the nose […]
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What causes Stuttering?

Stuttering is a type of dysfluency in the flow of speech that can make the person repeat certain syllables, words, phrases, or even drag out part of a word. Children and even adults who stammer know what they have to say but the words just don’t come out easily. But the vital question is: What […]
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What causes Tetanus?

We sometimes enjoy walking barefooted outdoors, but while doing so, we increase the chances of stepping on something pointy, like a rusty nail lying in the soil, which can be home to a harmful bacterium called Clostridium Tetani. This bacterium is responsible for causing the severe infection called Tetanus or Lockjaw. In this condition, a […]
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What causes obesity?

  • December 13, 2022
Your weight is important. That is why doctors keep an eye on it every time you visit for a checkup. As too much or too little weight can be a matter of concern. But these days, being overweight is more common than being underweight and obesity has reached epidemic levels in developed as well as […]
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What causes Ringworms (Lapa-Lapa)?

Ringworm is a kind of skin infection that (unlike its name implies) is not caused by any worm but a type of fungus called Dermatophytes. These fungi are generally found in most environments such as pool areas, public showers, etc. We can also find them on our pets, and sometimes, they are already present on […]
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What happens when you swallow Chewing Gum?

  • November 29, 2022
Gum, a tempting rubbery candy that comes in various shapes, sizes, colours, and flavours, but have you very wondered what was it actually made of?Most chewing gums are made up of a synthetic equivalent of a rubbery material called Polyisobutylene. They may also contain ingredients such as sweeteners, softeners, and flavouring that we enjoy until […]
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What causes Dandruff?

  • November 22, 2022
Dandruff is another name for a condition called Seborrheic Dermatitis; in which our scalp shed skin cells in the form of yellow or white flakes. It is very common in kids, teens, and adults alike and is usually harmless. But it could be a little bit embarrassing, especially for those who may already be self-conscious […]
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Why do we get gray hair?

  • November 15, 2022
As we get older, generally by the age of 50, our hair begins to turn gray or silver in colour. Some people rock the salt & pepper look, while others try to conceal the shades of gray by dying it with artificial colours. But the vital question is: why did our hair turn gray in […]
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What causes Kidney Stones?

Kidney stones, also known as renal calculi, are hard small masses of crystal that can form inside the kidneys that are part of the urinary tract. The kidney has many jobs, and one crucial role is to filter the blood to remove waste in the form of urine. These waste contains compounds that consist of […]
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Why blood types matter?

Our blood, as humans, has different varieties and features. Red blood cells transport oxygen throughout the body, while white blood cells, also known as immune cells, fight against infection.Red blood cells have a certain kind of complex protein on the outside of the cell membrane. These proteins, known as Antigens, act as a QR code, […]
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Breast Cancer Awareness Month: Understanding Breast Cancer

The breasts are paired organs that sit directly under the skin on your chest. On the outer side of the breast is the nipple, the dark circle of skin surrounding it is called the areolar. In women, breasts are made of fatty tissue, milk producing glands, and tubes called ducts. A large network of lymph […]
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How stress can make you sick

Stress is a feeling we all experience when we are challenged or overwhelmed. But more than just an emotion, stress is a hardwired physical response that travels throughout your entire body. In a short-term, stress can be advantageous by enabling you deliver on projects when due, but when activated too often or too long, your […]
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How does anesthesia work?

If you had surgery, you might remember starting to count backwards from 10 – 9 – 8 and then waking up with the surgery already over before you even got to 5, and it might seem that you were asleep, but you weren’t. You were under anesthesia, which is much more complicated. You were unconscious, […]
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HOW TO DEAL WITH YOUTH/TEENAGE ADDICTION PROBLEMS

Young people are dying. They are overdosing on almost all medications nowadays, and even basic prescription drugs have not been left out.You wonder; how did this young person get to this horrible spot in life? Let’s go back in time, to understand how addiction starts, and how to prevent it from happening. While each addiction […]
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Constipation: Causes and Symptoms

  • September 27, 2022
Going to the toilet is a part of our daily routine. But sometimes, we find it challenging to poop due to constipation; a state in which there is difficulty in clearing the bowels as the stool becomes hard, dry, and unusually large, causing a backup in the digestive system. Constipation can happen due to many […]
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Sleeping sickness (Trypanosomiasis): causes, symptoms and treatment

  • September 20, 2022
Trypanosomiasis is a disease caused by a group of parasites called Trypanosoma Brucei. The two main types causing human disease are Trypanosoma Brucei Gambiensi & Trypanosoma Brucei Rhodesiensi. There are other types of Trypanosoma Brucei which cause animal disease and very occasionally infect humans. The parasite is transmitted to humans through the bite of an […]
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What really causes Acne (Pimples)?

  • September 14, 2022
Acne is a skin disease consisting of blemishes that can occur on your face, neck, chest, shoulders, and back. It is very common during the teen years, but it can affect you during adulthood as well. CausesTo keep your hair and skin well lubricated, your body depends on sebaceous glands which sit just under your […]
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What does soft drink do to your body?

  • September 6, 2022
As a species, we love carbonated drinks. The fizz on our tongues, that distinct sharp stinging and sensation gives the feel of hydrating in a more cool way, but there is a part to it that makes excess consumption very harmful to the body. You see, to make these “delicious” drinks, you need to saturate […]
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Where does body odour come from? (Home remedies to stop body odour )

  • September 2, 2022
Our skin contains two types of sweat glands: eccrine glands and apocrine glands. Eccrine glands are present all over our body. They produce sweat, which is mostly water. Apocrine glands, on the other hand, are concentrated in regions such as; ear canals, armpits etc. They produce thicker sweat which has proteins. We know that millions […]
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Polio (History, Types, Symptoms, Treatment)

Poliomyelitis more commonly known as polio is caused by the polio virus. Polio can spread from person to person, and is known to infect the spinal cord, which causes paralysis. HistoryThe first major documented polio outbreak in the United States happened in June 1894, where 18 people died and 132 paralyzed. Back then, we didn’t […]
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What is a Cardiac Arrest?

Your heart has an electrical system that regulates your heartbeat and keeps blood pumping around your body. A cardiac arrest happens when a problem in this electrical system causes the heart to stop pumping blood. It is commonly caused by a heart attack or an inherited heart condition. Instead of beating regularly and effectively pumping […]
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Food poisoning (Causes and treatment)

Food poisoning usually starts with feeling sick and really bad stomach cramps, with many going on to vomit or have diarrhea, and some escalating to stooling and vomiting. The most common causes of food poisoning are bacteria such as salmonella and e-coli. The symptoms you are experiencing can go a long way in telling what […]
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World Breast-feeding week: How breast-milk is made in the body.

Breast milk is quite amazing. It has all the nutrients that a baby needs in its first 6 months of life. The benefits for the baby are impressive. They include lower rates of allergies, ear & lung infections, obesity, and sudden infant death as well as healthier weight gain and other long term outcomes.Mothers can […]
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Epilepsy: Causes & treatment

Imagine you went for a walk inside your brain. You look to your right to see some nerve cells/neurons busy doing their work moving your arm. You look to your left and you see some other neurons thinking about what you’ll be having for diner later tonight, and all of a sudden, you hear a […]
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Influenza (How Catarrh is made in the body)

Catarrh is not the name of the yellowish mucus discharged from your nose when you sneeze. The actual name for it is mucus. Catarrh is actually the process of discharging the mucus that has built-up in your nose or throat. Now that this is cleared, let’s go behind the scene to see how it is […]
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Measles: Causes, Symptoms, Diagnosis, Treatment

Measles is one of the most infectious contagious diseases worldwide and it remains one of the leading causes of childhood mortality especially in areas with low rates of vaccination. The reason why it is so contagious is that it is airborne and spreads via tiny liquid particles that get flung into the air when someone […]
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What causes Conjunctivitis (Apollo)?

Conjunctivitis, popularly known as Apollo in Nigeria, is an inflammation of the conjunctiva, which is the superficial layer of the white part of the eyeball. Conjunctivitis is commonly caused by a viral infection, or less commonly, a bacterial infection. It can also be caused by an allergic reaction to certain allergens such as Dust Mites […]
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Stroke: Signs, Symptoms, Recovery, And More…

A stroke may occur when the brain doesn’t get enough oxygen or when there is bleeding in the brain. The most common cause of a stroke is a blockage in a blood vessel to the brain, which is often due to a blood clot getting trapped where the blood vessel gets narrow. When the blood […]
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How To Beat Insomnia and Sleep Deprivation

You ever had one of those nights where you just couldn’t seem to fall asleep? While that happens to everyone, once in a while, people with insomnia have to deal with these symptoms night after night. Some people with insomnia have trouble falling asleep, whereas others wakeup throughout the night and struggle to fall back […]
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Typhoid fever? What is this all about?

What causes typhoid fever?Typhoid fever is caused by an infection with a gram-negative bacterium called Salmonella typhi or a related bacteria; Salmonella paratyphi which has different subtypes (A, B or C). Both of these bacteria cause slightly different, but we generally call infection by both of these typhoid fever.These bacteria are ingested orally, survive in […]
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Jaundice

Jaundice involves someone taking on yellow pigments, specifically in the skin and eyes. The yellowing pigment is caused by a compound called bilirubin; a component of bile and the main cause of bruises being yellow, and after its metabolism, the yellowness of urine and brownness of feces. Causes of Jaundice:When red blood cells breakdown naturally […]
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Everything you need to know about Vitamin C

Vitamin C is a powerful antioxidant that helps in the fight against rapid ageing and diseases. It supports new tissue growth, is essential for healthy connective tissue in the body, and promotes healthy skin. It improves iron absorption.Vitamin C is an essential vitamin. Which means your body does not produce it, you have to eat […]
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How to deal with cataract decisively

The natural crystalline lens in the human eye is transparent & colourless. Cataract is the clouding of the natural lens & it can affect ones vision and quality of life. It can affect vision during driving, reading, watching TV, and even the view of your loved ones. What causes cataracts? Ageing is by far the […]
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What causes Asthma?

Asthma is a chronic condition in which the airways become narrow and swollen, causing excess mucus production. This makes breathing difficult, triggers coughing, wheezing (a whistling or rattling sound in the chest), and shortness of breath. There is no scientifically proven cause for asthma. However, research has shown that certain genetic factors & some of […]
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How to get rid of dark knuckles without baking soda

Dark knuckles, or hyper pigmentation of the knuckles could be caused by several factors, some of which require urgent medical attention. However, in prevalent times, it is often caused by injuries, skin irritation, or the use of strong acidic substance, commonly referred to as bleaching creams, on the skin. Bleaching cream breaks down the melanin […]
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Understanding Iodine Deficiency

What Is Iodine Deficiency?Iodine deficiency occurs when the thyroid gland does not receive enough iodine to function effectively. The thyroid, a butterfly-shaped gland located in the front of the neck, is part of the endocrine system. It produces thyroid hormones, which are then released into the bloodstream and transported to tissues throughout the body. These […]
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Understanding Keratoconus

Keratoconus is a condition that affects the cornea, the clear outer layer of the eye. Normally, the cornea has a smooth, round shape that helps the eye focus light for clear vision. Its strength and flexibility come from collagen, a protein in its middle layer. The cornea thins and bulges outward in keratoconus, forming a […]
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