Ever been stuck under heavy rainfall? You finally find shelter along the way, but suddenly; your teeth begin to chatter and your body begins to shake uncontrollably or in other words, you start to shiver. Shivering is a method through which the body tries to keep you warm when it’s cold out there. It is […]
Your skin is the largest organ in your body. It regulates your temperature with the help of sweat glands and has a lot of sensors that enables you touch, feel hot or cold, and most importantly, the outer layer of your skin called the Epidermis acts as a protective shield and stops germs from entering […]
What is sinusitis? Before we answer that question, we need to learn a bit about your facial anatomy. There are some air-filled spaces in the bones of your head around the nose. These hollow spaces are called sinuses; they come in four pairs or eight in all. They are on either side of the nose […]
Our blood, as humans, has different varieties and features. Red blood cells transport oxygen throughout the body, while white blood cells, also known as immune cells, fight against infection.Red blood cells have a certain kind of complex protein on the outside of the cell membrane. These proteins, known as Antigens, act as a QR code, […]
Stress is a feeling we all experience when we are challenged or overwhelmed. But more than just an emotion, stress is a hardwired physical response that travels throughout your entire body. In a short-term, stress can be advantageous by enabling you deliver on projects when due, but when activated too often or too long, your […]
You thought going out was the problem, but you’ve been working from home for a while and your health is still deteriorating What is the state of your health? Well, you are not alone. A number of people are experiencing similar symptoms but the management approaches will determine effective results. The first is to create […]
Do you react to dust, cold or dry air, smoke, pollens, pets, rug, household chemicals such as detergents and hair dye, or some kind of food substances such as seafood, nuts, and egg?