Prevent High Blood Pressure – Take Action Now!

By living a healthy lifestyle, you can help keep your blood pressure in a healthy range. Preventing high blood pressure, which is also called hypertension, can lower your risk for heart disease and stroke. Practice the following healthy living habits: Eat a Healthy Diet Choose healthy meal and snack options to help you avoid high […]
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immune system

THE BATTLE WITHIN – MOBILIZING YOUR IMMUNE SYSTEM

It's a war – guerrilla warfare. From the point of view of the pathogen (a term used interchangeably with disease-causing microbes, such as bacteria, viruses, and fungi), we are just big storehouses of goodies for them to grow on; next to the brain, the immune system is the body's most complex system.
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Universal Health Coverage in Nigeria

UNIVERSAL HEALTHCARE COVERAGE

For the goal of universal health coverage to be actualized, every arm of the scheme (i.e clients, health care providers, health insurance companies) need to see itself as a key player and get involved.
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LAAPHMO BLOG Child Spacing

Child Spacing

Depending on how early it is, and what kind of delivery the woman had previously, having another pregnancy right after could be very risky and can seriously put the woman’s life in danger
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