How Addiction to alcohol can sneak up on you

Much like Rome, alcohol addictions are not developed in a day. However, the timeline for alcohol addiction differs by individual. It takes just a couple of drinks for some to get hooked, while the build-up in gradual consumption leads to addiction for others. To stop it before it causes more harm, we must address the […]
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immune system

THE BATTLE WITHIN – MOBILIZING YOUR IMMUNE SYSTEM

It's a war – guerrilla warfare. From the point of view of the pathogen (a term used interchangeably with disease-causing microbes, such as bacteria, viruses, and fungi), we are just big storehouses of goodies for them to grow on; next to the brain, the immune system is the body's most complex system.
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Universal Health Coverage in Nigeria

UNIVERSAL HEALTHCARE COVERAGE

For the goal of universal health coverage to be actualized, every arm of the scheme (i.e clients, health care providers, health insurance companies) need to see itself as a key player and get involved.
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